Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Miami, Florida area.
Kids Miami: Health and Fitness - Fun 4 Miami Kids
305 Ninja Academy

Lil Ninja's Ninja Jr's Gymnastics Parkour Break Dancing Tumbling Teens 13 and older Ninja ...

Age: 3 years and older
7213 NW 54 ST, MIAMI, FL, 33166
AquaFit Miami

AquaFit Miami is much more than water aerobics offering 1-on-1 personal or group training with a Cer ...

7525 E Treasure Dr, Miami Beach, FL, 33141
Athletes United Sports Performance

Science-Based Sports Performance Training for Athletes. Adult & Youth Personal Fitness Training P ...

8700 N Kendall Drive Suite 103, Miami, FL, 33176
Backyard Recess Club, The

2 hours of activities!!! Outdoor Recess Games Snack & Social Time Music time Active Storytim ...

Tuesday and Thursday
Age: 4 - 11 yrs
1810 NE 159th St, North Miami Beach, FL, 33162
Blissful Yoga

Private group yoga classes Prenatal yoga Hypnobirthing class Birthing doula

Body4Yoga is open 7 days a week offering 33 classes a week in Hot Yoga Vinyasa, Yin Yoga, Non-Heate ...

Age: 6-18 years old
2350 W. 84th Street, Bay 16, Hialeah, Florida, 33016
Body Belly Baby

Body Belly Baby offers an integrated selection of high-quality wellness and health-related pregnancy ...

Caution Crossfit

A high-intensity fitness program incorporating elements from several sports and types of exercise. C ...

Age: 13 years and older
14660 NW 60th Ave, Miami Lakes, Florida, 33014
CKO Kids Kickboxing

Kickboxing classes for kids

Wednesdays and Fridays
Age: 6-12 years old
151 SW 7th St, Miami, FL, 33130
Corssfit ARMED

Our ARMED KIDS Program is designed to help children between the age groups of 5 -10 and 11-16 by tea ...

Age: 5-16 years old
1400 NE 125TH STREET, BUILDING “B”, North Miami, Florida, 33161
Element Aqua

Prenatal aquatic classes

6200 NE 4th CT, Miami, FL, 33138
Fit Kids of America

Non-profit educational organization serving the needs of children ages two to fourteen in Miami-Dade ...

Age: 2-14 years old
9395 S.W. 40th Street, Miami, Florida, 33165
Kids Fitness Palace

Kids Fitness Programs is to promote a lifetime enthusiasm for exercise and physical activity in kids ...

8861 SW 132nd St, Miami, Fl, 33176
Miami Beach Pediatrics

Miami Beach Pediatrics Center For Integrative Medicine treats both children and adults. We offer a u ...

975 Arthur Godfrey Rd #408, Miami Beach, FL, 33140
My Gym

My Gym was born out of the passion to teach children in a fun, physically engaging environment. They ...

Age: 0-12 years old
2878 NW 79TH AVE, Doral, Florida, 33122
Om Beats Yoga Studio

Yoga, Meditation, Teacher Training, mommy and me, Prenatal, postnatal, kids yoga and more wellness m ...

452 SW 8th St., Miami, FL, 33130
Pilates In The Grove

Pre & Post Natal Pilates There are many changes women go through during pregnancy and postpartum th ...

Pilates on the Beach

Prenatal Pilates: With our prenatal clients, we use Pilates to help prepare your body for pregnancy. ...

712 W 51st St, Miami Beach, FL, 33140

Prenatal yoga

2555 NW 102nd Ave, Ste 201, Doral, FL, 33172
Prenatal Plus - Yoga

Prenatal & Postnatal Yoga Childbirth Education Class HypnoBirthing® The Mongan Method Parenting ...

401 Miracle Mile, Ste 405, Miami, FL, 33134
Shula's Athletic Club

Shula’s Athletic Club is known for offering a variety of youth programs in a family oriented atmosph ...

Type of Program: Academy/Instruction
15150 Bull Run Road, Miami Lakes, FL, 33014
SoBe Pilates

Prenatal pilates classes

950 Arthur Godfrey Rd, Miami Beach, FL, 33140
Supreme Lessons, Inc.

Supreme Lessons, Inc. aims to use new and innovative methods to improve skills, performance, and cap ...

Valente Brothers

The Valente Brothers Youth Program focuses on the physical, emotional and mental well being, as well ...

16360 26th Avenue, North Miami Beach, FL, 33160
Village of Key Biscayne Community Center

Swim & Sports Play Time for Toddlers Youth Fitness & Sports Triathlon for Kids & Teens Tri4Ki ...

Type of Program: Academy/Instruction, Recreational, Tournament Orgs
10 Village Green Way, Key Biscayne, FL, 33149
YMCA of South Florida

Swimming is a life skill as well as great exercise and a challenging sport. Ys offer swim lessons (f ...